Wednesday, June 29, 2011

11 Weeks to Go

Doesn't matter who you are, if you are registered for IMWI, you have just short of 11 weeks before you will find yourself amongst 2500+ other people standing in the water waiting to start. You may even find yourself between the start and finish, or so I have heard.  If you factor in recovery weeks, a tapering period, and the week of the race, there's really only about 6-7 weeks left to put in the volume, intensity, and duration needed to complete the thing.  Scary. Exciting. Strenuous. Exhausting. Worth it.

This past weekend I finished my plan for the these 11 weeks.  I'll post it here sometime in the next day or two...or 5. 

Ride On!!

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