Monthly training totals are a bit skewed because no one really trains or sets up their training by the month. Well, no one that I know of at least. Training is usually set up by training periods (Base, Build, etc) of two or three work weeks with an R&R week to finish off the period. So, the 'month' of February pretty much started with a week of R&R from Base 1, then had three weeks of Base 2 to complete the month. R&R for Base 2 is this week--which for the most part is March. However, since Beginnertriathlete.com will show you training by month, I figured its worth looking at and posting.
Monthly totals for February 2011:
Swim: 10318.50 Yds - 4h 14m 18s
Bike: 218.50 Miles - 12h 06m 40s
Run: 85.38 Miles - 10h 54m 13s
Strength: 2h 59m
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