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Thursday, August 12, 2010

Barefoot Running

Learning the Skill of Barefoot Running from Terra Plana on Vimeo.

Posted by Mario at 6:00 AM
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  • ZICO - Naturally Powered
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Super Blog List

  • MN Tri News
    Caryn, Caryn & Heather...
    1 day ago
  • Steve in a Speedo?! Gross!
    Biking Finally Slowing Down for 2024
    2 days ago
  • RunnerDude's Blog
    Running With Cancer: One Dude's Journey with Lung Cancer
    8 months ago
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    How I Discovered My Wife’s Extreme Deficiency
    1 year ago
  • The Tundra Transition Zone
    Race Result: 2018 Fall Classic Duathlon
    6 years ago
  • Birthday Shoes (stuff about barely and totally barefoot running)
    Feelmax Kuuva 4 Boot Review
    7 years ago
  • Jo Mama's Updates (Charly Tri)
    Back to health, eye on Iditarod
    8 years ago
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    Shamma Sandals - Warrior Review
    9 years ago
  • Renee's Ramblings
    Thursday 10 mile tempo course
    11 years ago
  • Runblogger

2011 RACE RESULTS (see RESULTS archive for 2010)

  • Turkey Trot 5k, Nov 19 (1st overall, 17:55)
  • GameHaven True CC Run - 5 miles, November 12 (3rd AG 40-49, 20th overall)
  • Spirit Run 5k, October 29 (1st AG 40-49, 4th overall)
  • Night Beat 5k, October 22 (1st AG 40-49, 3rd overall)
  • IRONMAN Wisconsin, September 11 (93rd AG 40-44, 561st overall)
  • TRI-STAR 111 Triathlon, August 27 (1st AG 40-44, 15th Overall)
  • Festival Run 10k, August 13 (2nd Overall, 1st AG 40-49, 37:34)
  • Chisago Half Iron Distance Tri, July 24 (5th AG 40-44, 47th overall)
  • Good Neighbor 5k, July 16 (3rd Overall, 2nd in AG 40-49)
  • Awesome Blossom 5 mile, July 4 (1st Overall, PR 29:10)
  • Rochesterfest Olympic Distance Triathlon, June 19 (5th AG 40-44, 13th Overall )
  • Mac Attack 5k, June 12 (2nd Overall, PR 17:37 - pulled from AG awards for top 3 finish)
  • Chester Woods 5k Trail Race, June 4, (2nd overall, 1st AG 40-49)
  • Stay Out of The Sun Run, May 20 (1st AG 40-49, 3rd Overall, PR 36:45)
  • Spring Classic 15k, May 7 (3rd overall, 1st AG 40-49* see report)
  • Falls Duathlon, April 30 (4th overall, 1st in AG 40-44)
  • Lucky Green 5k, March 19 (2nd overall, 1st AG 40-49, PR 18:01)

Super Links

  • Ekho Heart Rate Monitors
  • Great Harvest Bread Co (Rochester)
  • MidWest MultiSport (Tri/Du Series)
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