Friday, September 12, 2008

Run went ok

I decided to test the legs out (especially the right hammy tendon) to see if I could make it 30 minutes or so without pain. I jogged 15 min, turned around and picked up the pace a little bit following the same route back. I went 26:30 without any pain--in the same place. The area between the tendons behind my right knee felt a little tight, but that was probably from doing the reverse hamstring curls 3 days in a row.

Tomorrow--race on.

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