Friday, February 29, 2008
No much to report on
I can't think of anything to add, but I do have a slight injury to my left ankle to report on. Tuesday I ran/jogged on the track for about 45 minutes at the DAHLC . If you've been there then you know that the track is very short--10 laps= 1 mile. The track is, for the most part, oval. Each end of the track is like a continuous turn then it straightens out on the long sides. That day the direction was counter clockwise so it was like running left turns. The only thing I can think of is that since the corners are not angled or burmed, I believe turning to the left while rounding the corners put too much stress on my inner foot/ankle.