Last couple of weeks of training staying active look like this:

Monday	Tues	Wed	Thurs	Friday	Sat	Sunday	Week Tot.
28 Insanity Cardio	29 R: 4.00 Mi 32m  Insanity Cardio	30 S: 1200 Yd 27m 05s Insanity Cardio	1 OFF	2 R: 4.00 Mi 32m 04s  Insanity Cardio	3 OFF	4 Insanity Cardio	S: 1200 Yd 27m 05s R: 8.00 Mi 1h 4m 4s Insanity: 4h 20m 57s TOTAL: 5h 52m 6s
5 R: 3.70 Mi 30m  Insanity Cardio	6 B: 9.50 Mi 32m 08s	7 S: 1250 Yd 30m 45s Insanity Cardio	8 R: 3.75 Mi 30m  Insanity Cardio	9 B: 13.50 Mi 45m 54s  S: 1200 Yd 29m 11s	10 Insanity Cardio	11 R: 3.75 Mi 30m  Insanity Cardio	S: 2450 Yd 59m 56s B: 23 Mi 1h 18m 2s R: 11.2 Mi 1h 30m Insanity: 4h 18m 54s TOTAL: 8h 6m 52s