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Steve in a Speedo?! Gross!

October in Review
1 day ago
MN Tri News

Tim & Cheryl Are 2024 GMOYs...
2 days ago
RunnerDude's Blog

Running With Cancer: One Dude's Journey with Lung Cancer
9 months ago
No Meat Athlete

How I Discovered My Wife’s Extreme Deficiency
1 year ago
The Tundra Transition Zone

Race Result: 2018 Fall Classic Duathlon
6 years ago
Birthday Shoes (stuff about barely and totally barefoot running)

Feelmax Kuuva 4 Boot Review
7 years ago
Jo Mama's Updates (Charly Tri)

Back to health, eye on Iditarod
8 years ago
Barefoot Chiropractor

Shamma Sandals - Warrior Review
9 years ago
Renee's Ramblings

Thursday 10 mile tempo course
11 years ago
Runblogger

Turkey Trot 5k, Nov 19 (1st overall, 17:55)
GameHaven True CC Run - 5 miles, November 12 (3rd AG 40-49, 20th overall)
Spirit Run 5k, October 29 (1st AG 40-49, 4th overall)
Night Beat 5k, October 22 (1st AG 40-49, 3rd overall)
IRONMAN Wisconsin, September 11 (93rd AG 40-44, 561st overall)
TRI-STAR 111 Triathlon, August 27 (1st AG 40-44, 15th Overall)
Festival Run 10k, August 13 (2nd Overall, 1st AG 40-49, 37:34)
Chisago Half Iron Distance Tri, July 24 (5th AG 40-44, 47th overall)
Good Neighbor 5k, July 16 (3rd Overall, 2nd in AG 40-49)
Awesome Blossom 5 mile, July 4 (1st Overall, PR 29:10)
Rochesterfest Olympic Distance Triathlon, June 19 (5th AG 40-44, 13th Overall )
Mac Attack 5k, June 12 (2nd Overall, PR 17:37 - pulled from AG awards for top 3 finish)
Chester Woods 5k Trail Race, June 4, (2nd overall, 1st AG 40-49)
Stay Out of The Sun Run, May 20 (1st AG 40-49, 3rd Overall, PR 36:45)
Spring Classic 15k, May 7 (3rd overall, 1st AG 40-49* see report)
Falls Duathlon, April 30 (4th overall, 1st in AG 40-44)
Lucky Green 5k, March 19 (2nd overall, 1st AG 40-49, PR 18:01)

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