So its almost October and I am just posting the monthly totals from August. I know, who cares, but I started looking at the numbers and thought I'd post them...
Swim: 19000.00 Yd - 7h 08m 05s
Bike: 484.47 Mi - 24h 16m 32s
Run: 121.69 Mi - 14h 54m 15s
Strength: 1h 12m
TOTAL Training= 47 hrs 30 min 52 sec