Wednesday, September 21, 2011

Monthly Training Numbers for August 2011

So its almost October and I am just posting the monthly totals from August.  I know, who cares, but I started looking at the numbers and thought I'd post them...

Monthly totals:
Swim:  19000.00 Yd - 7h 08m 05s
Bike:  484.47 Mi - 24h 16m 32s
Run:  121.69 Mi - 14h 54m 15s
Strength:  1h 12m

TOTAL Training= 47 hrs 30 min 52 sec

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