T2: Bike To Run is FREE to RAC members. This is a studio cycling class followed by a run. The run is done on your own using the RAC track or a treadmill. Participants may coordinate outdoors runs as well. This course is more of a setting for like minded people to get together for training and/or working on transition 2 than it is a specific training course for triathlon. Meets Saturdays @ 1pm.
|not actual photo from the RAC, but an example of a transition area|