The following is from an email I receive from Sequel Naturals, but I thought if anything, the chart linked below would be interesting and helpful with regards to eating for performance...
Alkalize To Thrive
Eat to alkalize and you eat to Thrive. An alkaline body feels less stress, avoids infection and prevents disease. Learn which foods are best for creating an alkaline environment in your body—and which foods to avoid—by downloading your free alkalinity chart today. Click HERE for chart.
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About Brendan Brazier: he is a former professional Ironman triathlete, 2x Canandian Ultra 50k Champion, formulator of Vega, and bestselling author of The Thrive Diet (Penguin, 2007) and Thrive Fitness (Penguin, 2009)