Thursday, January 20, 2011

Alkalinity and Sports Performance

The following is from an email I receive from Sequel Naturals, but I thought if anything, the chart linked below would be interesting and helpful with regards to eating for performance...

Alkalize To Thrive
Eat to alkalize and you eat to Thrive. An alkaline body feels less stress, avoids infection and prevents disease. Learn which foods are best for creating an alkaline environment in your body—and which foods to avoid—by downloading your free alkalinity chart today.  Click HERE for chart.

It’s Your Turn to Thrive!
Not yet a Thrive in 30 graduate? What are you waiting for?! Based on his books, Thrive in 30 is a free, online course taught by Brendan Brazier. Delivered by email over 30 days, Thrive in 30 features 12 video and text lessons, designed to help you achieve optimum health and breakthrough performance.
Click HERE for Free Thrive in 30 program.

About Brendan Brazier: he is a former professional Ironman triathlete, 2x Canandian Ultra 50k Champion, formulator of Vega, and bestselling author of The Thrive Diet (Penguin, 2007) and Thrive Fitness (Penguin, 2009)

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