Wednesday, January 23, 2008

VO2 Max Test

Going in on Friday to have it done. I'll let you know how it goes. I am not expecting to be up in the 80's, but 60's would be good. The best I've tested at was 65.5 ml/kg/min. Check out the following chart of 'norms'. I wonder who they're testing? CLICK THIS

1 comment:

Tommy Lee said...

I don't get this."Going in on Friday to have it done." Could you please enlighten me on this? I keep following all your posts hope you can regularly post more. I get very useful information here. Thanks for having this.



sports supplies volleyball