Please check out the all-new look to the RAC's website at http://www.rochesterathleticclub.com/ you can sign up for Newsletters, post classifieds, and more. If you haven't seen the Studio Cycling schedule, you can move around the New Website or check it out here on my blog.
New for October at the RAC: An Intro to Cycle class for newbies and the Fall Cycle Promo... Attend 10 classes, get a bottle. Enter for drawings to take place at the end of the month. Also, prizes will be given out in random drawings at the end of the regular rides. Not all the rides will have prizes so the more you attend, the better your chances...
If you haven't attended a class in a while, be sure to check out the schedule as a few classes have been added. There will also be a 7:30am Saturday class added in November. Kynn Schultz and I will be rotating that one.